Nowadays, young people make themselves a hearty breakfast every day. How about a hand? Most of the responses are probably "I'm tired from work, working overtime so late and not getting enough sleep." Where is the time to make breakfast? " So we will often look at such a picture "rushing into the subway with breakfast; Eat breakfast while walking; You can even hear someone's stomach growling all morning. " This habit really hurts the body, especially the spleen and stomach. Spleen and stomach are the energy supply of body nutrition. When the spleen and stomach are injured, it is difficult to recover; This article will share with you the practice of tomato breakfast cake, which is very time-saving and nutritious, and the cooking is easy to learn!

The first thing is to prepare raw materials: tomatoes, onions, flour, eggs, five treasures powder and salt. The operation steps are also very simple: first, chop the tomatoes into a bowl, beat in two eggs, continue to add appropriate amount of flour, 2 packets of Wuzhen powder, appropriate amount of water and salt, and stir into a paste; Heat the pan, brush a thin layer of oil in the pan after the pan is hot, pour in the batter and spread it flat; Then turn the bread upside down and bake for 2 minutes, then add a ham (or your favorite ingredients) and roll it up to start. You can also cut it into small pieces, spread some ketchup or other sauces, and put it on a plate ~ The staple food is available, and a cup of cooked Wuzhen powder porridge is delicious and time-saving, so office workers no longer have to go hungry ~

It should be noted here that tomatoes will be crushed with a cooking machine, and the effect will be better; Also, the batter should not be too thick, and it is better to be thinner. Another simple way is to prepare a tomato, corn flour, eggs, onions, salt, thirteen spices, black sesame seeds and white sesame seeds; Wash tomatoes, cross the surface with a knife, put them in a bowl and pour boiling water (tomatoes scalded with boiling water are easier to peel); Peel the scalded tomatoes, put them on the chopping board and chop them up with a knife. The more tomatoes you cut, the better. Wash and chop onions for later use.

Add salt, thirteen spices and two spoonfuls of corn flour to tomatoes, add chopped green onion, then add two eggs and stir well with chopsticks. Preheat the pan and brush it with a layer of cooking oil. When the oil temperature rises, scoop a spoonful of prepared tomato batter and pour it into the pot. Sprinkle with black sesame and white sesame. Fry until one side is solidified, then turn the other side and fry until both sides are cooked. This nutritious and delicious breakfast cake is ready!