When learning to drive in a driving school, the coach will ask you to adjust your seat and rearview mirror every time you get on the bus. However, in daily life, many people are not used to adjusting their seats or taking wrong actions when renting a car or driving for friends. Correctly adjusting the seat can not only form a good sitting posture, relieve driving fatigue, but also reduce injuries in the event of an accident. Today, Bian Xiao will tell you how to adjust your seat correctly and form a correct driving posture.

1. Adjust the distance between the seat and the pedal.

Because everyone's height is different, the driver should first adjust the distance between the seat and the pedal after getting on the bus to ensure that the driver's legs are still a little bent after stepping on the pedal completely. If the distance between the seat and the pedal is large, the driver will be more comfortable to stretch his legs, but the accuracy and strength of pedaling with his feet will be poor. On the other hand, if the distance between the seat and the pedal is small, the legs and feet are easy to get tired.

2. Adjust the distance between the steering wheel and the driver.

Then adjust the distance between the steering wheel and the driver. The principle is to put the arm straight above the steering wheel, and the wrist can just fall on the edge of the steering wheel, indicating that the steering wheel has been adjusted to the correct position.

Step 3 Adjust the headrest

Many drivers and passengers are not very good at adjusting the headrest, thinking that the function of the headrest is only to let the driver rest, nothing else. In fact, this is all wet. When the vehicle is hit, due to inertia, the head will hit the headrest instantly. Improper position of headrest will cause different degrees of damage to head and neck. The most suitable headrest position should be that the center of the back of the head is opposite to the center of the headrest, and the driver's back of the head is two fingers away from the headrest.

4. Adjust the posture of holding the steering wheel

The correct steering wheel gesture is that the left hand holds the steering wheel at 9 o'clock and the right hand holds the steering wheel at 3 o'clock. When holding the steering wheel, the thumbs of both hands should be at the outer edge of the steering wheel, and the steering wheel should not be buckled. Because then, on the one hand, it will affect the flexibility of playing direction, on the other hand, it will hurt your fingers in an emergency.

5. Adjust the steering wheel height

Adjust the up-and-down distance between the steering wheel and the leg. Generally, the distance should be kept above one punch (10 cm), and the steering wheel should not block the sight of the dashboard and the driver.

Step 6 Adjust the backrest

When sitting, the waist is the most laborious, because all the strength of the upper body is in the waist, so it is very important for people who often drive to learn to adjust the seat to the best comfort. The principle of backrest adjustment is probably that the sitting surface and backrest of the driver's seat of the car are inclined about 100, and the lumbar support in the middle of the backrest is raised as high as possible. This can not only protect the waist well, but also alleviate the driver's driving fatigue.