Method 2: Drip method, first put tea leaves and then pour hot water of about 85 degrees directly, which is suitable for ordinary green tea.
Brewing method and matters needing attention:
When brewing green tea, the water temperature should be controlled at about 80℃ ~ 90℃. If green tea powder is brewed, it can be brewed with warm water at 40℃ ~ 60℃. The serving size is 2g of green tea powder with 450ml of boiled water.
Don't drink the first cup of tea. Shake it with hot water and pour it out.
Green tea powder should not be soaked too thick, otherwise it will affect the secretion of gastric juice, and it is best not to drink it on an empty stomach.
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Extended data:
Green tea is one of the main tea leaves in China, which refers to a beverage made from the new leaves or buds of tea trees without fermentation, and through the processes of enzyme fixation, shaping and drying. The color of the finished product and the brewed tea soup retain the green style of new tea. Drinking green tea regularly can prevent cancer, reduce fat and lose weight, and also reduce the harm of nicotine to smokers.
Green tea belongs to non-fermented tea, because of its characteristics, it retains more natural substances in fresh leaves. Among them, tea polyphenols and caffeine retain more than 85% of fresh leaves and about 50% of chlorophyll, and the loss of vitamins is less, thus forming the characteristics of green tea, such as clear soup color, green leaves color and strong taste convergence. It has special effects on anti-aging, cancer prevention, sterilization and anti-inflammation, which is beyond the reach of fermented tea.
References:
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