At present, I am trying yoga, mainly insisting! I hope it works ~

Do you think you belong to muscle type or floating meat type? The former must not use running stovepipe, yoga and massage.

In the latter case, jogging or brisk walking costs 7000 yuan a day. I suggest buying a pedometer. This DD is very cheap.

Then match it with some slimming fruits and bananas or something! ~ give it a try