Massage can promote blood circulation, remove blood stasis and dredge bones and muscles, which is good for many aspects of the body, and dealing with scars is no exception. Massage is a good choice for new scars that have just been scabbed. Specific methods:

1, rub around the scar. Press and knead the tissue around the scar with finger, palm or palm root for 25 minutes. ?

2. Push the scar. According to the position of the scar, push it from both sides of the scar to the direction perpendicular to the limb or body, and repeat it several times. ?

3. Scratch the scar. Close the scar with your fingers or hands, and moderately pull it for 3 times to stimulate its deep tissue, which is beneficial to improve blood circulation. ?

4, press the heart. Press around the scar with your finger or palm, and press 1-2 minutes toward the heart.

(2) Ginger rubbing method

Slice fresh ginger, gently rub the scar with ginger, then apply ginger on the scar for a while, then take it down and put it back in its original place, and repeat it two or three times. Do this once or twice a day, and stick to it to remove scars. Because ginger can inhibit the growth of granulation tissue, thus weakening the formation and growth of scars.

(3) Vitamin E daubing method

Vitamin e can penetrate into the skin and play its moisturizing role. At the same time, vitamin E can keep the skin elastic. But you may not be familiar with the scar-removing effect of vitamin E. Puncture the vitamin E capsule with acupuncture, apply the liquid inside to the scar and gently massage for 5- 10 minutes twice a day. Persistence will have a better effect. Vitamin c has a good whitening effect. If the scar color is dark, you can try to apply vitamin C powder to the scar, which can effectively reduce the pigmentation of the scar, promote whitening and gradually restore the color of healthy skin. Vitamin E has a moisturizing effect, which can enhance the elasticity of the skin and easily penetrate into the skin and enter the subcutaneous layer. It is also a good medicine to remove scars. Specific usage: Vitamin E is usually a golden yellow soft capsule. Punch a hole in the capsule with a needle, take out the liquid medicine and smear it on the scar, gently knead it for about ten minutes, twice a day, and stick to it to effectively remove the scar.

(5) lavender essential oil daubing method

The beauty effect of lavender is always amazing, and the scar reduction effect of lavender essential oil is also widely recognized. However, lavender essential oil has no obvious effect on new scars and old scars over 8 years old, but it has better effect on scars of 1 to 2 years old. In addition, the use of essential oils should always be especially careful. When applying essential oil to scars, don't bless skin without scars. Don't irritate and scratch scars, and pay attention to hygiene. Eat a balanced diet and increase a high-protein diet. Sun protection, scars should be protected from ultraviolet rays.

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