1, surgical cutting. Surgical treatment is the most direct and effective method. Some women have severe breasts and chest pain. It is recommended that patients go to the hospital for surgical incision in time.

2. Exercise mode improves auxiliary milk. For women whose accessory breasts are not very serious, it is completely possible to achieve the goal of eliminating accessory breasts through exercise. It is recommended to do more chest expansion exercises to exercise chest muscle strength and arm strength. This method is safe, effective and low cost, but it needs long-term persistence.

3, liposuction plastic surgery. You can go to the beauty hospital for liposuction and breast enhancement. This method can be used for accessory breasts formed by simple fat accumulation and women who want to see the effect directly, and the effect is obvious.

4, wearing improved. At present, there are many underwear with the function of covering the attached breasts on the market, which are also welcomed by many women. For women with small attached breasts, you can wear this underwear, which can not only cover the attached breasts perfectly, but also make the breasts look more plump and straight.

5. If the adolescent chest is stunted, it is easy to cause the phenomenon of breast attachment. Some women have breast appendages because of lack of exercise and excessive chest fat accumulation. Therefore, if they want to eliminate breast appendages, they must exercise regularly. Keeping enough exercise and a healthy diet will improve breast appendages.