Mom can repair the pelvic floor muscles by squatting. Bian Xiao also made some inquiries on the Internet, and found that the parturient will relax the pelvic floor muscles after delivery, because the larger fetus will make the birth canal more relaxed. Therefore, after giving birth to the baby, the mother should do some squats, through which the muscles can be fully exercised and become tight. If mom doesn't know how to do squats, she can also go to the gym to find a special personal trainer and let her teach you. After all, pelvic floor muscle relaxation is very bad, which will not only make the mother uncomfortable, but also make the mother leak urine when coughing or exercising. Therefore, when the pelvic floor muscles relax, the parturient must perform abdominal wrinkle removal, so as to make her body healthier and avoid serious problems. Mothers should not be afraid to spend money. They can ask special coaches to help them recover and make their children healthier.
Mom can sit in the center of the month. After giving birth to a child, a mother must not be afraid of spending money and must be responsible for her health. Mothers can sit in a special pregnancy center, so that they can get professional care and make their bodies very healthy. There are many recovered teachers in Yuezi Center. They are very familiar with the repair of pelvic floor muscles, which can make pregnant women's pelvic floor muscles tense. Therefore, after giving birth to a baby, the mother can have a confinement in a special confinement center instead of at home, so that the baby can get professional care, and she doesn't want to get up at night to nurse and let Yue Yue take care of it. And my mother can get special repairs to make her body better.