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How do men effectively remove double chins?
Summary of the most powerful and effective method of face-lifting and double chin removal in history

Zhu Yisheng Beauty Face-lifting Eliminate Double Chin

One: In addition to the taboos and misunderstandings of double chin.

The first misunderstanding, chewing gum, chewing facial muscles, the bigger you chew, the more you can't lose face, unless you have surgery, there is no way to make up for it! Who said chewing gum was humiliating? You should accumulate virtue ~ ~ ~ ~

The second biggest misunderstanding, in addition to double chin, any action to lose weight and face-lifting should avoid the word "lazy". Although it is easy to lose weight, don't be lazy. Drinking diet pills may have an effect, but if you don't cooperate with exercise, it will definitely rebound and hurt your health!

The third misunderstanding of mops, once a cat suggested "find someone to slap you 100 times a day" and "let people kick you 100 times a day". Let me introduce you. . . Although the kitten thinks this method should be effective, it is really indecent and not recommended.

The fourth biggest misunderstanding of mops, besides double chins, our goal is only to get rid of one. Looking at the collective strategy of cat friends, there are many suggestions, such as "chopping with a kitchen knife", "washing your face with sulfuric acid" and "filing your face with a file". Kittens think that although these methods are effective, they are easy to drop two chins, which is extremely indecent and is not recommended for the majority of cat friends.

The fifth biggest misunderstanding of mops, except for double chins, is to leave roots. A cat once suggested "doing piston exercise three times a day". . . . . The kitten thinks this method must be very effective, but. . . . Just ... . Just ... . . It's just that this method is only used for boys, not a universal method, so it's not good! Haha, the kitten is just joking. It is not recommended to pull it, which will hurt the body. This reminds the kitten of the most shocking scene when watching Discovery before, and explains that "adult elephants on the high seas consume as much body fat as 1 ton after mating with all the females on this island. . . . . . . . . "

Second: Description

The kitten massaged herself to remove her double chin. There are many ways to remove double chin, and everyone has the most effective method. Now the kitten has classified it.

Three: concrete and effective methods

1 Massage method for eliminating double chin

Step 1: Start with kneading and massage.

1, if you have massage cream or firming cream, you can put it on your double chin (explain that face-lifting facial cleanser and the like are harmful to your skin, and the degree of harm is inversely proportional to the price. Kittens are not recommended to use such items! But the kitten still used it. Eight years later, it was only used on the chin. The kitten's chin has many beards, and it hurts when it hurts. I can't see clearly anyway.

2. Use your index finger, middle finger and thumb to slowly press the fat on your chin.

Step 2: Press the fat upward.

1. You can pick up the fat by hand and move it to both sides.

2 or 3 times left and right.

Step 3: Push the fat up with the back of your hand.

1. Push chin fat up with both hands in turn.

2. Repeat for 25-30 times

3. It can help the chin to regain firmness.

Step 4: Stimulate special parts.

1. Press the key parts with your thumbs.

2. There are many acupoints under the ear, which can be pressed near the ear.

3. It can help the chin to regain firmness.

Give it a try! After a while, your double chin will slowly disappear and restore your beautiful face!

2, stretch your head (Xian Ge Yu)

Frequent use of this method can not only remove the double chin, but also make you step into the ranks of experts in wet kissing. It's wonderful!

Stretching your tongue from time to time can prevent the formation of double chins, or push your tongue to the gums, or tighten the neck skin.

Four-step tongue exercise

1, the tongue rolls inward so that the tip of the tongue can reach the throat;

2. Roll up your tongue so that it can touch every part of your mouth;

3. Swallow a little saliva in your mouth after tongue movement;

4. Extend your tongue to the outside and stretch it as long as possible, so that your tongue can almost lick your nose or chin.

Recently, a kind of "beautiful neck ball" called Profile Toner appeared on the market. As long as you put it under your chin and exercise easily for three minutes every day, you can make the relaxed facial muscles firm and keep your chin away from you. In addition, squeezing and pressing the chin with this "beautiful neck ball" can also relieve the pain of shoulder and neck muscles.

Profile Toner, a "beautiful neck ball" from America, looks like an ordinary blue colloidal ball, and there is nothing special about it. But it belongs to high-efficiency elastic glue, which helps to eliminate double chins and relieve the neck tension and shoulder pain that modern people often face.

Referring to the effect, the spokesman said that once a day, every time for 3 to 5 minutes, usually 4 to 8 weeks, you can see the obvious effect. Hard-working customers use it three times a day, and the effect will be seen soon in 2 to 3 weeks.

Kittens strongly recommend this method, but kittens are useless because there is really no place to sell it! ! ! FT, cry! ! Who knows where to sell it in China? For the benefit of all beings, please reply and let us know!

4, Roja has a big hair and the horsepower is red!

After getting up in the morning, kneel on the bed with your knees shoulder width apart, put your toes on the bed, hold your chest out, and slowly lean back until your hands grasp your feet and bend your body into an arch as much as possible for 20 seconds. Be careful not to open your mouth, otherwise the effect will not be obvious.

5, the bathroom caress big lewd method

When taking a bath, when the body and mind are completely relaxed, one hand presses the forehead, the neck leans back, and the other hand dips in bath liquid or soap, and rubs the neck and chin circularly from bottom to top. Doing this massage often can eliminate the relaxation and wrinkles of chin muscles, and the effect is excellent.

Six-point Dafa

Ren Ying and Daying acupoints can promote facial blood circulation and tighten the skin. "Ren Ying" is located 3cm outside the anterior cervical Adam's apple, and "Daying" is located under the oblique lip and in the recess of the mental bone. The key point of shiatsu is to press for 6 seconds while exhaling, with "Full" repeated 10 times and "Daying" repeated 30 times.

7, eliminate the double jaw terror suction.

Liposuction can suck out the fat pad outside the platysma muscle to remove the double chin. The method of smoking is very simple. After making a small incision under the neck, try to suck off subcutaneous fat to form a thin skin fat flap, which is convenient for skin retraction. Generally, the inhalation amount is less than 200ml. If there is no bleeding, suture the incision, and decide whether to put negative pressure drainage and pressure dressing according to the situation. If the platysma muscle is slack, it can be used for neck rhytidectomy. After operation, the neck was fixed with elastic band for skin shaping. Patients with excessive skin relaxation may have uneven and painful nodules after operation, which gradually disappear within 1 ~ 2 years, and the long-term effect is good, so there is no need to inhale again to avoid aggravating symptoms.

Kittens are against unnatural weight loss! Not recommended!

8. The lifelong "Kawaii" solution of bamboo.

A conceited person all his life is confident that the solution he created will be effective. Everyone has to believe me! ! ! ! Because you have to understand a truth when you do anything, and everything will be easy if you understand the truth. Don't mess about losing weight. )

Say "card" loudly, but don't make any noise, sweat, this is contradictory. In fact, it is the key to keep the mouth shape of "card" for 2 seconds, and try to make the mouth shape in time! Say "wow" in the same way after reading "Card" and then say "Yi" in the same way! Repeat as much as possible. Do this every day, and soon your face will really look like Kawaii. Hehe, because Zhu Yisheng has used magic in secret all his life, your dream will definitely come true (I won't say more about the specific principle, those who know it will understand it without saying it, and those who don't know it will have to talk for a long time, which is annoying).

Fourth, summary: The above methods should be combined with exercise. Losing weight is systemic. The part that has just been reduced is hard to rebound easily!