Facial paralysis usually occurs within a week after feeling cold or viral infection.

Or if you have facial paralysis and do not receive timely and accurate treatment, it will leave sequelae.

I wonder how long you have? If you are left with sequelae, the most important thing is to rely on your own unremitting exercise. Facial muscle function training methods: 1. Facial massage. Daily massage or stretching of facial muscles can promote blood circulation, delay muscle atrophy, and strive for early recovery of nerve function. Every exercise before functional training can get twice the result with half the effort. 2. Muscle function training, forehead: a. Frown your eyebrows as hard as you can. When resisting, you can add an opposite force to the inside of the eyebrows. b. Raise your eyebrows vigorously, making a very frightened look. In case of resistance, force can be applied in the middle above the eyebrows. Eyes: a Close your eyes firmly. If it cannot be closed completely, you can use your fingers to help. During resistance, apply slight force on the eyelids. b Close your eyes tightly and close your eyes lightly alternately. Nose: a. Expand the nostrils as much as possible, as if you can't breathe. b. Try to narrow the nostrils as much as possible, as if encountering a bad smell. c. Cross your hands and place them on both sides of the nose to help wrinkle the nose and form wrinkles at the root of the nose. Lips: Press your fingers on both sides of your mouth and press your lips forward, as if pronouncing the u sound. b Press both sides of your mouth with your fingers and pull your lips back as if pronouncing the i sound. c Move the upper lip to show the symptoms of upper gum leakage. When the strength is insufficient, you can use your fingers to gently lift the skin between the upper lip and the bottom of the nose to assist the movement. When there is resistance, use your fingers to press the mucosa from the bottom of the nose to the lips. d. Move your lower lip to lower your gums first. At this time, you can feel the tension in your neck. When the strength is insufficient, you can use your fingers to gently press down on the skin of the mandibular area to assist with movement. When there is resistance, use your fingers to press the skin from the jaw to the lips. e Hold something between your lips and try to move it. Or using acupoint medicine, thread nerve activation therapy, all have obvious effects.