2. There is also moderate exercise, which is very important for activating the metabolism of subcutaneous cells. You can try to eat some egg white and protein powder, and move inside and outside for 2-5 minutes every day, feeling slightly hot!

3. Ensure adequate sleep and avoid strenuous exercise and friction of hands. Hands are actually directly related to the skin of the body. If you have such wrinkles on your hands, it proves that your whole body skin should be dull and elastic!

I suggest you check your daily life, whether you have bad habits and whether your diet is appropriate!

And you said, "you feel inferior because of it." I hope you can explore your own advantages, improve yourself from all aspects and build up your self-confidence.