Female patients want to know if they have vaginal relaxation. They can judge according to their feelings in daily life. They can also go to the hospital and ask the doctor to measure the degree of vaginal relaxation by finger method, and then check whether the patient has vaginal relaxation through some questionnaires on vaginal relaxation, questionnaires on sexual satisfaction or not, or pelvic floor electrophysiological indicators, vaginal tactile imaging and other methods. If the patient has vaginal relaxation, the above methods can be combined with the patient's clinical self-feeling to judge whether the patient has vaginal relaxation. Another way is to help us tighten our pelvis through some yoga exercises. In fact, for most women, the size of pelvis has a great influence on the degree of vaginal relaxation. Moreover, the shape of the pelvis, if very beautiful, can also make women experience a better feeling during sexual intercourse, so some yoga exercises can be carried out appropriately. Can tighten the lower abdomen for a long time. This method is actually very effective! Because when we have a tummy tuck, our vagina will be squeezed to some extent. In the long run, abdominal absorption can help us narrow the scope of vagina and make our vagina more compact.