The internal cause of acne (acne) is excessive internal heat, and the external cause is insufficient cleaning and poor pores, which is also related to the thick keratin. Therefore, it is necessary to solve these problems according to these reasons in order to achieve good results.

Acne mainly pays attention to the following points:

1. Always pay attention to the hygiene of the face and clean it thoroughly.

2. Eat less or don't eat irritating foods, such as peppers and greasy things.

3. Drink plenty of water to keep your skin dry, at least 8 glasses of water a day, starting with the first glass of water when you get up.

Don't use inferior and expired cosmetics, which is very harmful to the skin.

5. Don't scratch with your hands, or you will scar the acne, which is ugly ~

6. Don't cover the place with acne. Although covered, others can't see it, but this will only make acne more and more.

In addition, I recommend you to use Jiedun acne combination. This product can effectively treat acne and blackheads while treating acne, and can also repair acne marks well. It has no side effects and no irritation. I have used it before, and the effect is quite good. You can visit their website. It's good. Pay attention to the rules of life.

Ensure adequate sleep.

That's basically it. I'll supplement the website for you later.