Senile plaque is a common disease of the elderly, which usually grows on the face or hands. Before, we have introduced the causes of senile plaque on the face of the elderly, how to prevent senile plaque and how to quickly remove senile plaque. What should friends with senile plaques do? Four treatments for senile plaque on the hands of the elderly: 1. In the daily diet, you should choose fresh vegetables, fruits and other foods. This kind of food is rich in vitamins C, E and various minerals, which can enhance the antioxidant capacity of cells. This kind of food, such as pepper, tomato, cauliflower, jujube, hawthorn, sweet potato, taro and so on. 2. Vitamin B 1, B2, etc. It has the effects of smoothing skin, smoothing wrinkles, eliminating dark spots and diluting pigments. Regular consumption has obvious effect on preventing and treating senile plaque. Rich foods include grains, beans, animal offal, meat, eggs, yeast and green vegetables. 3. In the prevention and treatment of senile plaque, we should pay attention to the continuous supplement of trace elements such as copper, zinc and manganese. Rich foods are seafood, milk, eggs, wheat, millet, soybeans, sesame seeds, Chinese cabbage, spinach, lentils, radishes, tea and so on. 4. There are many wonderful products for regulating SOD activity in the aging period of the elderly, which can be used for medicinal diet and dietotherapy before giving spots, playing a very good role in prevention and treatment. Polygonum Multiflori Radix, Gynostemma pentaphyllum, Radix Codonopsis, Eucommiae Cortex, Fructus Schisandrae Chinensis, Apocynum venetum, Rosa roxburghii juice, Fructus Rosae Davuricae, Fructus Actinidiae Chinensis, corn pollen, honey pollen, ginseng pollen, Maojian tea, ginseng, auricularia auricula, auricularia auricula, bamboo plum, hawthorn, American ginseng, Radix Astragali, Radix Angelicae Sinensis, Fructus Amomi, Rhizoma Cyperi, Ganoderma lucidum and Radix Salviae Miltiorrhizae. What should you do if you are still worried about But you must be careful when choosing, because not all methods are suitable for you. You should use them according to your actual situation. If you find that they are not suitable, you should stop at once to avoid self-defeating.