Sour soup tofu 500g
2 grams of edible alkali
Jiang Mo 2 grams
Shredded leek 15g
Salt1.5-2g
Pepper powder, pepper powder and monosodium glutamate are about 0.5g each.
Proper amount of vegetable oil
Dip in water (soaked radish, Houttuynia cordata root, Jiang Mo, minced garlic, minced leek, Chili powder, sesame oil, pepper oil, monosodium glutamate, minced coriander, soy sauce, vinegar, boiled water and sugar).
step
1 ingredients.
2 crush the tofu.
3. Add all kinds of raw materials, stir them evenly, gently press them, cover them with plastic wrap, and let them stand for at least 1 hour.
4 put a lot of vegetable oil in the pot, heat it with high fire, take about 25 grams of tofu, knead it into a circle, and put it in the oil pan. When you first put it into the pot, you need to stir it with chopsticks at any time to avoid touching the pot and fry it until the surface is golden. Then you can take the pot and put it on the plate and eat it while it is hot. If it is cooked the day before, it can be fried tenderly, and when you want to eat it the next day, you can go back to the pot and fry it until golden.
5 Dip in water according to your own taste and eat it with fried tofu balls.
Extended data
Tofu has many functions, which can improve human immunity, reduce the risk of high cholesterol, nourish the stomach and spleen, clear away heat and moisten dryness, and so on.
1, improve human immunity. Tofu is rich in protein and various vitamins and minerals. Eating tofu is good for us to supplement these nutrients, improve immunity and strengthen resistance.
2. Reduce the risk of high cholesterol. Tofu is rich in unsaturated fatty acids, which are low in cholesterol. Eating tofu is conducive to maintaining normal cholesterol content in our body, not taking too much cholesterol, and helping us prevent high cholesterol diseases;
3, nourishing the stomach and benefiting the spleen. Tofu is soft and chewy, contains cellulose, is easy to digest, and has the effect of nourishing the stomach and benefiting the spleen;
4, clearing heat and moistening dryness. Tofu is sweet and cool, and it is easy to get angry. People with dry lungs can eat tofu to reduce deficiency fire and moisten lung dryness.