1. Foods containing zinc: Auricularia auricula, pigskin, trotters, etc.
2. Glucose: During the wound healing period, you can eat more fruits rich in sugar, which not only increases the sugar, but also absorbs enough vitamins.
3. protein: Adding protein to the diet can promote wound healing and reduce the chance of infection.
Vitamin A: It can promote wound healing. Mainly found in fish oil, carrots, tomatoes and other foods.
5. vitamin c: it can promote wound healing. It exists in all kinds of vegetables, fruits, jujube and other fruits and vegetables.