■ Another reason is the imbalance of hormone secretion in the body, which causes acne on the skin. This reason is more common in adolescence. The imbalance of hormone secretion will indirectly lead to excessive sebum secretion, thus further aggravating the situation of acne.
Suffering from acne, wash your face several times a day with warm water and sulfur-containing soap to reduce greasy skin. The greasy feeling of skin is reduced, and the chance of dirt such as dust falling on the skin is reduced, effectively preventing sebaceous gland blockage and secondary infection of bacteria. In addition, don't squeeze acne by hand, don't use oily cosmetics, don't use ointment casually, don't use topical ointment of steroid hormones such as skin hydrogen pine, skin cream and skin cream, otherwise it will cause steroid acne, and don't use bromine iodine drugs, otherwise it will cause verrucous papules and proliferative acne. Eat less fatty and sugary foods, eat less fried foods and irritating foods such as onions, garlic and peppers, and eat more fruits and vegetables to prevent constipation and indigestion, which will help relieve acne.
Acne is a chronic inflammatory skin disease of hair follicles and sebaceous glands. Commonly known as "acne" and "acne". The causes of this disease are complex, and its mechanism is still unclear. It is generally considered to be related to endocrine, sebum and microorganisms. Acne is very common, mostly in adolescence, with more men than women. After a slow process, it can be relieved or self-healing after 30 years old. Traditional Chinese medicine calls it "lung wind acne".
Treatment suggestion
◆( 1) Sydney celery juice: 100g celery, 1 tomato, 150g Sydney and half a lemon. After washing, put it in a blender and stir the juice for drinking, once a day 1 time. The effect of clearing away heat and moistening skin. It is suitable for adjuvant treatment of acne.
◆(2) Carrot celery juice: Carrot (medium size) 1, celery 150g, onion 1, washed, stirred with a blender, and drunk 1 time every day. Clearing away heat and toxic materials and eliminating fire. Can help prevent and treat acne.
◆(3) Eriobotrya leaf cream: Add 8,000 ml of water to/kloc-0.000 g of fresh Eriobotrya leaf (washed and depilated), decoct for 3 hours, filter to remove residue, then concentrate into cream, mix with appropriate amount of honey and store for later use. Take 10g ~ 10g every time, twice a day. Clearing lung, resolving phlegm and relieving cough. Suitable for acne and rosacea. Avoid spicy food and alcohol during taking medicine.
◆(4) Porridge with seaweed and coix seed: 9g seaweed, 9g kelp, 9g sweet almond and 30g coix seed. Decoct seaweed, kelp and sweet almond in water, discard residues to get juice, and then cook porridge with Coicis Semen, once a day, for 3 weeks. It has the effects of promoting blood circulation, removing blood stasis, diminishing inflammation and softening hardness, and is suitable for acne.
◆(5) hawthorn and peach kernel porridge: 9 grams of hawthorn and peach kernel, half a lotus leaf and 60 grams of japonica rice. Boil the first three flavors in soup, and then cook the glutinous rice into porridge. Daily 1 dose for 30 days. It is suitable for acne caused by phlegm and blood stasis.
◆(6) kelp and mung bean soup: kelp and mung bean 15g, sweet almond 9g, rose 6g, and appropriate amount of brown sugar. Wrap the rose in cloth, cook it with all the medicines, and take out the rose and add brown sugar to eat. Daily 1 dose for 30 days. Is suitable for preventing and treating acne.
◆(7) Vinegar ginger papaya: aged vinegar 100ml, papaya 60g, ginger 9g. Decoct that three herbs in a casserole, and take out papaya and ginger after the vinegar is dried. Daily 1 dose, twice in the morning and evening. For seven days. It is effective for acne caused by phlegm-heat in spleen and stomach.
◆(8) medlar anti-inflammatory porridge: medlar 30g, pigeon meat, japonica rice100g, refined salt, monosodium glutamate and sesame oil. Wash pigeon meat and chop it into minced meat. Wash Lycium barbarum and japonica rice, put them in a casserole, add pigeon meat sauce and appropriate amount of water, and simmer with slow fire to make porridge. Porridge is ready, add salt, monosodium glutamate and sesame oil and mix well. Daily 1 dose, taken twice, with 5-8 doses as 1 course of treatment. Has that effect of removing toxic substance and pathogenic factors, nourishing yin and moistening skin, and eliminate carbuncle and swelling. Suitable for people with skin infections and acne on their faces.
(9) Coix seed and kelp Shuang Ren porridge: Coix seed 15g, medlar peach kernel 15g, kelp sweet almond 10g, mung bean 20g and japonica rice 50g. Wrap peach kernels and sweet almonds in gauze, add water and decoct to get juice, and add Coicis Semen, kelp powder, Lycium barbarum and japonica rice to cook porridge. Twice a day. Has that effect of clearing away heat and toxic material, clearing away fire, diminishing inflammation, promoting blood circulation, remove blood stasis, nourishing yin and moistening skin. Is suitable for preventing and treating acne.
◆( 10) Fruit and vegetable mung bean drink: take appropriate amounts of Chinese cabbage, celery, bitter gourd, bell pepper, lemon, apple and mung bean. Boil mung beans for 30 minutes and strain the juice; Wash Chinese cabbage, celery, bitter gourd, bell pepper and apple, cut into sections or blocks, stir the juice, add mung bean juice, drop lemon juice and add honey to taste. 1 ~ twice a day. Has the effects of clearing away heat and toxic materials, and preventing and treating acne.
◆( 1 1) Fruit and vegetable acne removing juice: Take appropriate amount of bitter gourd, cucumber, celery, pear, orange and pineapple. Seed bitter gourd, peel pineapple and cut into pieces; Stir cucumber, celery, pear, orange, bitter gourd and pineapple together, and add honey to drink. 1 ~ twice a day. Has that effect of clearing away heat and toxic material and killing bacteria. Is suitable for preventing and treating acne.
◆( 12) mung bean and coix seed acne removing soup: Wash mung bean and coix seed 25g each, hawthorn 10g, add 500g of water, soak for 30min, boil, cook for a few minutes, then cease fire and stew 15min. 3 ~ 5 times a day, suitable for oily skin, and has the function of preventing acne and acne.
● Precautions
◆ 1. Go to bed early and get up early, live a regular life and ensure adequate sleep. Keep the affected area clean. Don't abuse cosmetics and drugs.
2. Don't eat spicy food. Eat more fresh vegetables and fruits. Drink more boiled water.
◆3. Establish confidence, don't be sad, don't feel bad, be happy.
● Daily cleaning
◆ 1. Insist on using special face soap or cleanser for acne skin. Soap-based and alcohol-free ingredients will not cause irritation to acne.
◆ 2. Don't excessively clean the skin. Because excessive cleaning will stimulate cells to secrete more oil, forming a vicious circle.
◆ 3. Makeup remover and facial cleanser must be carried out separately, because only oily makeup remover can completely remove oily cosmetics.
◆ 4. Wash your face with a special sponge to make greasy skin refreshing. Rub the cleansing liquid into the palm of your hand to make foam, and then use a sponge to increase the foam; Gently brush with a sponge from the neck, around the mouth, chin, cheeks, bridge of the nose and other parts. Finally, wash away the foam with warm water and pat your face with cold water.
● Start from daily life.
1. Do not use oily cosmetics, such as sunscreen with high oil content.
If you have acne on your mouth, please stop using fluoride toothpaste.
3. Don't eat seafood, mangoes and supplements for the time being during the growth period of acne.
4. Avoid using soap-based cleansing products, so as not to damage the acidic protective film of the skin, make the skin lose its resistance, and more likely to cause bacterial infection and produce sensitive acne.
Several therapies
Rhinitis prescription
Pour 500 ml of boiled water into a large porcelain bowl or other container, and add 4.5 g of salt to make 0.9% physiological saline. When the water temperature is cold to 40℃-45℃, put the nostril into the salt water, inhale the salt water into the nasal cavity, then exhale the salt water out of the nasal cavity, so as to rinse the nasal cavity repeatedly until it is clean, and then keep your head as low as possible to make the salt water and diluted solution in the nasal cavity and paranasal sinuses flow out. After nasal irrigation, breathing is smooth and comfortable. This method can be cured once a day in the morning and evening, 10 day.
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When using this method, it should be noted that when one or both nostrils are not ventilated, a drop of Biyanjing should be dropped to ventilate the nostrils before washing. When rhinitis is serious, 654.38+0.6 million units of gentamicin or other antibacterial drugs can be added at the water temperature of 40℃-45℃.
Treatment of chronic rhinitis with moss
Moss nasal packing is effective in treating chronic rhinitis. Usage: Take the moss in the damp place under the shady wall in the house, cut it with a knife and put it into a bottle, then dip a little moss in sterile gauze, roll it into small rolls and put it into two nostrils, and change it every 3-4 hours. Generally, the results can be produced in five days at most, without any side effects. Formula for treating rhinitis and sinusitis
Peel garlic and twist it into juice, add a little rice vinegar, rinse the nasal cavity with salt water before going to bed at night, then stuff it into the nasal cavity with absorbent cotton ball juice, and plug the left and right nostrils alternately, once a day 1 time, and you can get obvious results in 7 days.
Garlic vinegar cures allergic rhinitis.
10 years ago, inspired by medical literature, Hua Tuo, a famous doctor in the Three Kingdoms, used garlic to treat various diseases. Wang Ang, a physician in Qing Dynasty, said that garlic has the effect of "strengthening the spleen, reducing swelling and relieving pain" ... I wonder if garlic vinegar can be used to treat allergic rhinitis? I bought garlic and rice vinegar right away. Peel garlic, put it in a jar, fill it with vinegar-soak garlic cloves and seal it. One month later, I opened it, filled the vial with garlic vinegar while eating garlic, and smoked my nose at the TV for half an hour every night. It's unbelievable. After fumigation with garlic vinegar for only one week, symptoms such as nasal congestion, headache, sneezing and runny nose all disappeared. Garlic vinegar is a wonderful prescription to treat allergic rhinitis. Word spread to more than 10,300 patients with allergic rhinitis followed suit and smoked their noses with garlic vinegar, but they were cured without medicine.
Sesame oil is used to treat rhinitis. Spring, autumn and winter are the frequent seasons of chronic rhinitis, and it is also easy to get sick after poor sleep or fatigue. Its symptoms are: dry nasal cavity, congestion, congestion and pain, accompanied by headache and eye discomfort, and patients feel miserable. The therapeutic effect of freshly ground sesame oil is excellent: apply sesame oil to the affected part of nasal cavity with a sterile cotton ball, which is effective once and completely eliminates symptoms twice. Please have a try. Treating Chronic Rhinitis with Pepper Xiao Haijing wrote in China Consumer Daily: I have been troubled by chronic rhinitis for many years. Later, I moved to a pepper factory downstairs where I lived, and my nose smelled of pungent peppers all day. A month later, I found that my nose was much more competitive than before. My patients who have the same experience smell pepper bottles in this way, and they have gradually changed accordingly. It's all recovered now. Treating rhinitis by soaking feet with hot salt water Zhang Li introduced in Changjiang Daily: I have been suffering from rhinitis for several years, and then I was inspired by a medical book to soak my feet with hot salt water every night before going to bed. The method is: add a proper amount of salt (about half a tablespoon) to the foot washing water, while continuously adding hot water, alternately rubbing the soles of the feet until the body feels a heat flow from the feet. If you catch a cold, you will feel your nose unobstructed after washing your feet. And my athlete's foot has been washed away. Luffa vine is used to treat sinusitis. Take the loofah vine near the root, burn it dry and grind it into fine powder. Take 10g each time, and take it with yellow wine, 2-3 times a day. Self-treatment of sinusitis often leads to acute or chronic sinusitis after a cold. The article "Healthy World" introduces a treatment method: two or three drops of gentamicin injection for injection are sucked out with a dropper or absorbent cotton and dripped into the left and right nasal cavities respectively. When dripping into the left side, turn your head to the left to make the medicine enter the left sinus; When dripping into the right side, turn your head to the right side, 2-3 times a day, and it will take effect in two or three days. Treat allergic rhinitis
Chrysanthemum10g, angelica dahurica10g, dried garlic 50g, coriander 50g and fresh ginger 50g. Wash and chop garlic, shred fresh ginger, and decoct with the above drugs for 10 minute, and take it once in the morning and evening, and take it for 3-5 days continuously, with excellent effect.
In addition, Liuwei Dihuang Pill can treat allergic diseases, so it also has a good effect on allergic rhinitis. There are many methods to treat rhinitis, but the specific method to be used for treating rhinitis needs the hospital otolaryngologist to decide according to the actual situation. Here is a brief introduction of various treatments for rhinitis. The following treatments for rhinitis are compiled by the Department of Otolaryngology on the Internet for reference only:
1. Oral medicine: mainly the primary cause of rhinitis. According to different rhinitis, drugs are different. Allergic rhinitis needs antiallergic treatment, such as chlorpheniramine and chlorpheniramine. Generally, chronic rhinitis can be eaten with Huodan pills and various Biyan tablets. Atrophic rhinitis needs to take vitamins.
2. Local nasal drops: nasal drops are generally mainly used to relieve the symptoms of rhinitis, nasal oil can relieve the dryness of dry rhinitis, furosemide mixture can relieve nasal congestion, and hormone nasal drops can help relieve sneezing and runny nose of allergic rhinitis.
3. Traditional Chinese medicine remedies: can be used as a reference for treating rhinitis. At present, many folk remedies have been made into Chinese patent medicines. Please follow the doctor's advice.
4. Surgery: Surgery is mainly used for rhinitis with no obvious effect after drug treatment, which can solve nasal congestion. It is suitable for nasal congestion caused by turbinate hypertrophy or atrophic rhinitis with extremely dry nasal cavity.
5. Laser or microwave therapy: it is suitable for nasal congestion and beneficial to sneezing. Generally does not solve the problem of runny nose.
6. Low-temperature plasma radiofrequency treatment of rhinitis: the indications are the same as laser and microwave, but the damage and side effects are relatively small.