Section 1 Four Keys to Unlock the Myth of Life

You must know the blood password /8

Four keys to unlock the myth of life /8

Q& blood type; A/ 1 1

Section 2 Traders of Human Immune System

Immune system intelligent antibody army-blood group antigen/12

Immune system protects itself-blood group health plan/13

Q& blood type; A/ 15

Section 3 Health Navigation of Various Blood Types

Blood type is closely related to health/16

Health guidance for people with type O blood/16

Health guidance for people with type A blood/17

Health guidance for people with OB blood group/17

OAB blood health guidelines/17

Q& blood type; A/ 18

The role of blood type in cancer

People with blood type A or AB have a high risk of cancer/19.

The tangled battle of cohesion-the relationship between cancer and hemagglutinin/19

AB blood type woman, breast cancer loves you /20.

Q& blood type; A/2 1

Section 5 Who can have a healthy baby-blood type determines fertility

Who can give birth to a healthy baby /22

Watch out for healthy snipers-hemolysis of newborn /23

Infertility and habitual abortion-Why can women with O blood get away with it /25

Q& blood type; A/27

Section 6 I decide what to eat-blood type determines diet

Choose food according to blood type /28

Blood type healthy diet escorts your health /28

Four blood types and four standards make a healthy body /30

Q& blood type; A/32

Chapter II Health Navigation for People with Type O Blood

Section 1 Health Status of People with Type O Blood

Self-defense soldiers-the immune system of O-blood people

Unification and Digestion System /34

Prevention and treatment of O-blood susceptible diseases /34

Three principles to help you fight the tough battle of gastric ulcer-the dietary principle of gastric ulcer /38

Q& blood type; A/39

Section 2 Daily Nutrition and Health Care for Patients with Type 0 Blood

What should people with type O blood eat /40

Eat meat with fruit, there is no shortage of digestion, and nutrition can't run away /4 1

Two healthiest ways to eat mutton /4 1

Eight reasons for loving beef /4 1

Six lectures, eat good seafood /42

Q& blood type; A/44

Section 3 People with type 0 blood should eat scientifically.

How should people with type O blood eat /45

Learn about healthy eating /45

Choose the best food combination /46

Favorite meat, the most nutritious and healthy way to eat /46

Seafood is indispensable to eat well /50

How much do you know about oil demand /53

Plant protein is good, but nut seeds are indispensable /56

Eat whole grains to keep Joe healthy /56

Fruits and vegetables are indispensable for a good diet.

Q& blood type; A/60

The fourth quarter should avoid the supplement of type O blood.

Clever supplement of Zhihu /6l

Eight supplements /6 1

Q& blood type; A/64

Chapter III Health Navigation for People with Type A Blood

Section 1 Health Status of People with Type A Blood

Why do I always get hurt?-People with type A blood?

Immune system and digestive system /66

Prevention and treatment of OA blood group susceptible diseases /66

Q& blood type; A/7 1

Section 2 Daily Nutrition and Health Care for Patients with Type A Blood

How should people with type A blood eat /72

Beans, guardians of gastrointestinal health of A /72 blood group

Precautions for People with Type A Blood Eating Yogurt /73

Eggs can't be eaten like this /74

Green tea is indispensable for good nutrition /74

Q& blood type; A/76

Section III Healthy Diet for People with Type A Blood

If you want to eat well, remember this advice /77

It is not difficult to eat naturally and be healthy /77

How much do you know about fish demand /78

You are a healthy choice-carp /79.

Bass is rich in nutrition and is the most needed by expectant mothers.

Trout is good, but heart and brain diseases are inseparable /8 1

Eating sardines to prevent breast cancer /8 1

How much do you know about salmon nutrition /82

Please don't touch my cheese /83

Type A blood-need radish/more than 84.

Pumpkin is rich in nutrition, and it can't live without it /86

What fruit should people with OA blood eat? /87

Q& blood type; A/92

In the fourth quarter, people with type A blood should know what to avoid.

Complementary food depends on function, and health needs must be kept in mind /93

Supplementary nutrition collection, trace elements are indispensable /93

A beneficial supplement from nature /95

Eat beef and mutton carefully, protect the stomach and help digestion /96

Chapter IV Health Navigation for Blood Group People

Section 1 Health Status of People with Type B Blood

Why do I always gain weight? -Composition of blood group B/98

Prevention and Treatment of OB Blood Group Susceptible Diseases /98

Q& blood type; A/ 103

Section 2 Daily Nutrition and Health Care for Patients with Type B Blood

What is suitable for people with type B blood/104

When olive oil arrives, all cardiovascular diseases run away/104

Cod liver oil is too high for strong bones/104

Oatmeal is essential to choose a good breakfast in summer/105.

An additive for rapidly enhancing immunity-carrot/106

Warming interior and dispelling cold-green pepper/108

Q& blood type; A/ 109

In the third quarter, the intelligent diet of type B blood people

Special characteristics of type B blood/1 10

Drink milk and soy milk healthily and supplement nutrition reasonably/1 10.

Drinking tea scientifically is good for health/1 1 1

Eat meat reasonably and be nutritious and healthy/1 12

Fish is indispensable for good nutrition/1 15

Vegetables are precious, and they need nutrition most/1 18.

Eat fruit, supplement nutrition and make your body healthier/12 1

Good health and nutrition. Nuts are badly needed/122

Q& blood type; A/ 125

Do you know how much people with type B blood should avoid taking?

Useful supplement, four functions are more perfect/126

Appropriate magnesium supplementation to maintain nutritional balance/126

If you want to make a good camp, you must add phytochemicals/126.

Chapter V Health Navigation of AB Blood Group People

Section 1 Health Status of AB Blood Group Patients

Health status of people with AB blood/130

Health status of cancer patients-AB3 blood/130

Prevention and treatment of AB blood group diseases/130

Q& blood type; A/ 135

Section 2 Fruit is indispensable for daily nutrition and health care of people with AB blood/136.

General Iron in Fruit-Cherry/136

Beauty Assistant-One Free Meat/137

Supplementing nuts, strengthening nutrition and promoting health/138

Q& blood type; A/ 14 1

In the third quarter, ingenious methods for people who eat AB blood

Understand the characteristics of blood type and eat healthy nutrition/142

Fish is rich in nutrition and indispensable for health/142.

Meat is very important, and the varieties that are easy to consume should be remembered/145.

In order to have good nutrition, vegetables are essential:1'148.

Eat whole grains to keep healthy/152

Beans help you, fighting alone is not enough/154.

Give full play to nutrition and add oil/157

Trace elements are good in nutrition, and it is essential to supplement them/158.

Plant elements, so that your nutrition does not appear missing/159.

Q& blood type; A/ 160

Chapter VI Fashion and Health-Blood Type Weight Loss

Section 1 people with type o blood lose weight. High protein is a right-hand man. A good figure and reasonable exercise are indispensable/162.

Enjoy losing weight right away/162

Rock climbing, let wisdom and strength walk together/163

Let the rhythm and rhythm of dance fuel your weight loss/163.

Jogging, let aerobic metabolism burn your fat/164

Tips for losing weight for people with type O blood/164

People with type O blood should know about diet/165.

Scallops and oysters-the staple food of people with type O blood/165

Blood group test/168

In the second season, Type A blood people lose weight and lose weight. The aristocratic movement helps you shape perfectly/169

Aerobics-healthy and beautiful weight loss exercise/169

Harmonious sports and unified body-swimming/170

Run and let your fat burn between gestures/17 1.

Golf, let the fat die in leisure/17 1

Remember the key to losing weight, beauty and health/172

Diet dishes help people with type A blood shape a perfect figure/172

Soybean/173, the mainstay of diet for people with type A blood.

175 blood group test/175

In the third quarter, people with type B blood should lose weight, and the nutritional balance is the first.

Type B blood, lose weight while enjoying exercise/176

Tennis: Competition between Endurance and Fat/176

Swimming makes you lose weight like a duck to water/177

Walking, burning fat exercise, make your body shape/177

Natural weight loss cheats can help you lose weight successfully/178.

B Main melody melody of losing weight by blood diet-sea cucumber and celery/180

Blood group test/183

The fourth quarter AB blood people lose weight by perseverance.

Blood type AB, it takes perseverance to lose weight/184.

Taiji Chuan lets the fat man leave quietly in peace/184.

Silent burning makes your body more

Perfect yoga/184

The most economical fat-burning exercise-skipping rope/185

Eat less and eat more, and be in good shape/186

Eel and guava-the main force for AB blood people to lose weight/187

Remember strange tricks and become slim/189

Chapter 7 This is not a legend-blood type determines mental health.

Section 1 Blood type determines mental health

Mental health is very important. You, I and he both need/192.

Blood type is wonderful, and mental health is indispensable/193.

Illness comes from the heart-a good mood is indispensable for good health/195.

Adding meals for psychology and meeting health needs/198

Mental health, physical health, beautiful appearance and can't run! / 199

Blood group test /202

Section 2 Personality and Mental Health of Type O Blood People

Paranoia makes your character defective /203

Four methods to overcome paranoid personality defects of O-blood people /203

Be alert! Antisocial personality defect /204

Don't let pride and jealousy interfere with your communication.

Blood group test /207

Section 3 Common Psychological Diseases of Patients with Type A Blood and Their Prevention and Treatment

Pay attention to improvement and stop obsessive-compulsive disorder /208

Don't let hysteria restrain your beauty /208

Get rid of inferiority complex and communicate normally /209

Blood group test /2 1 1

The fourth quarter B blood personality and psychological defects

Periodic personality defects damage your mental health /2 13

Three methods to discourage circulating personality defects /2 13

Avoidance hinders your communication /2 14

Blood group test /2 16

Section 5 People with AB blood type often suffer from mental illness

Enemy of mental health of schizophrenic AB blood group /2 17

Get rid of dependence and rebuild health /2 18

Out of shyness and doubt, interpersonal communication is fine /2 18

Blood group test /222

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