Current location - Plastic Surgery and Aesthetics Network - Plastic surgery and medical aesthetics - What fruits should not be eaten after freckle removal?
What fruits should not be eaten after freckle removal?

What fruits cannot be eaten after freckles are removed

What fruits cannot be eaten after freckles are removed. Freckle removal has a great impact on a person’s appearance. Spots on the face greatly affect a person’s external appearance, and It will also affect the psychological state of some people, so many people choose to remove freckles. So what fruits cannot be eaten after freckles are removed? What fruits cannot be eaten after freckle removal 1

You cannot eat light-sensitive fruits after laser freckle removal, such as lemons, pineapples, mangoes, oranges, bergamot, grapefruit, figs, and papayas. Photosensitive foods are foods that contain photosensitive factors. After the human body consumes these foods and is exposed to ultraviolet rays, the melanocytes of the human body become more active. The skin is prone to allergies, inflammation, pigmentation, etc., and continues to be exposed to sunlight. Dark spots will form.

If you consume a large amount of photosensitive food, it will reduce the skin's sun protection ability and accelerate the skin's darkening. But it is not required to not eat at all, just eat less during the skin recovery period. Take lemons as an example. Lemons are photosensitive foods.

Eating lemons after laser freckle removal will increase the absorption of ultraviolet rays on the facial skin, thus affecting the effect of laser freckle removal. Girls who want to whiten their skin after laser freckle removal can eat more tomatoes, kiwis, oranges and other fruits. These are fruits that can whiten but are not photosensitive.

In addition, spicy food cannot be eaten after laser freckle removal. Spicy food can stimulate the body's endocrine disorders. Eating spicy food can cause spots and acne on the face. These problems are very common, especially after laser freckle removal, the skin is very fragile.

Don’t eat fishy foods. This is because fishy foods will expand chronic inflammation of the sebaceous glands, making it difficult to remove stains on the face, especially The skin after laser freckle removal will also cause the spots to return to the face. Fishy foods include: conger eels, sea shrimps, sea crabs, hairtail fish, etc. Sexually hot products in meat are also hair-raising substances, such as mutton, dog meat, etc.

After laser freckle removal surgery, you should eat more fat-rich foods, which are helpful for wound recovery and skin self-repair, because long-term lack of lipids will lead to wound healing defects.

To supplement fat, you can eat deep-sea fish oil, white meat and other foods in moderation. These foods are rich in oil and fatty acids, which not only promote wound recovery, but also have anti-inflammatory effects and help prevent wound infection. But when supplementing fat, you should pay attention to eating less red meat foods to avoid gaining weight. What fruits can’t be eaten after freckle removal 2

1. Don’t eat lemons: Lemons are women’s favorite fruit because they are rich in vitamin C. Women like to drink lemons soaked in water, but lemons are highly photosensitive. , eating lemon after laser freckle removal will increase the intensity of ultraviolet rays absorbed by the facial skin, thus affecting the effect of laser freckle removal.

Women can eat more fruits such as tomatoes, kiwis, and oranges after laser freckle removal. Although these fruits can whiten, they are not photosensitive fruits.

2. Avoid eating spicy foods: After laser freckle removal, you should supplement vitamins and fats, but you should also pay attention to dietary taboos, such as: avoid eating spicy and irritating foods. These foods can easily cause skin allergies and skin inflammation. Itching and other symptoms.

What is the best thing to eat after laser freckle removal?

Foods containing fat: If lipids are deficient for a long time, it will lead to wound healing defects. After laser freckle removal surgery, appropriate amounts should be included in the daily diet. Eating some fatty foods is very effective in wound recovery and skin self-repair.

For example, deep-sea fish oil, various white meats, etc. contain a large amount of high-quality fatty acids. Eating these foods can promote wound recovery, and also has anti-inflammatory effects, which is very effective in preventing wound infection.

Foods containing sugar: To ensure wound healing, glucose supplementation is also essential. Glucose is the main function of the human body. Only by supplementing a large amount of sugar can skin wounds recover as quickly as possible, so do After laser freckle removal, you may wish to eat more sugar-rich fruits during the wound healing period. This can not only quickly replenish sugar, but also replenish sufficient vitamins, which can better accelerate wound recovery.

Vitamin-containing foods: After laser freckle removal, special attention should be paid to supplementing vitamin A and vitamin C. Eating more foods containing these vitamins is very good for the skin’s self-repair. `It helps and promotes wound healing, and supplementing vitamin C can also promote the absorption of iron to a certain extent, thereby enhancing the body's disease resistance and promoting wound healing.

Drink water: After laser freckle removal, you can drink more water to help discharge melanin in the body. Because the principle of laser freckle removal is only to break up the melanin in the skin, melanin precipitation in the human body needs to be eliminated by drinking more water. Therefore, you should drink more water after laser freckle removal, but do not drink a large amount at one time, but drink a small amount of water at a time, several times a day.

What fruits are good for laser freckle removal?

Cherry: Fresh cherries are rich in nutrients such as sugar, protein, beta carotene, and iron.

Iron can make people look rosy, and beta carotene and vitamin C must be supplemented to whiten the skin. Eating more cherries can make the skin really delicate and elastic!

Lychee: Lychee contains Sugar, protein, pectin, vitamin C, phosphorus, iron, etc. Vitamin C and iron are both nutrients that make people have a fair complexion. However, eating lychees can easily cause irritation, so girls who are irritated and prone to acne should only eat in moderation and not overdo it.

Guava: Guava is also a fruit that you should eat more to whiten your skin. It contains vitamin C, fructose, glucose and other nutrients. Vitamin C alone is several times that of other fruits. Girls who love beauty can eat more.

Tomatoes are as effective in whitening as they are in losing weight. They are rich in vitamins, minerals, carbohydrates, organic acids and proteins. Tomatoes also protect vitamin C and can absorb a large amount of vitamins. C and antioxidants, if you want to be a fair-skinned beauty, you are right to eat more tomatoes every day.

Summer fruits: Other seasonal fruits that are abundant in summer, such as watermelons, grapes, pineapples, pears, peaches, etc., are also rich in vitamin C. Taking more can make the skin moist, tender, white and flawless. What fruits cannot be eaten after freckle removal 3

Fruits that cannot be eaten after freckle removal include papaya, citrus and mango because they are rich in B-carotene. Eating too much can easily cause pigmentation. It is not recommended to eat more vegetables that contain photosensitive substances. You should not eat dark-colored foods after removing freckles. Eat less dark-colored foods and drink less drinks

Such as strong tea, cola, coffee, and chocolate. Fruits that cannot be eaten after freckle removal. Papaya, citrus and mango are rich in B-carotene. Eating too much can easily cause pigmentation. At the same time, light-colored foods such as milk, eggs, tofu, and fish can easily discharge melanin and can also reduce the pigmentation. Visceral burden.

1. After removing freckles, lemon is a fruit that can beautify, detoxify and remove freckles. It contains a lot of vitamins, citric acid, and sodium citrate. It has strong antioxidant effects and can promote skin health. Female friends who have metabolism, anti-aging, and avoid pigmentation and spots can drink a glass of lemon juice every day.

2. You can eat more vegetables and fruits rich in vitamin C and vitamin E. Vitamin C can whiten the skin, while vitamin E can resist oxidation and delay skin aging, so you can eat more strawberries, Kiwi and other fruits. You must also pay attention to sun protection after laser surgery, because not paying attention to sun protection after laser surgery is more likely to cause obvious pigmentation.

3. When it comes to fruits for removing freckles and whitening, you must not lack tomatoes. It contains tomato and vitamin C. It is the best fruit for skin care and removal of dark spots. Women who often eat tomatoes also have better skin.

4. After laser freckle removal, you should pay more attention to rest, provide proper hydration and other care to the facial skin, eat less photosensitive foods, and eat more foods rich in vitamin C and vitamin E. Eat vegetables and fruits, and pay attention to sun protection. If you stick to it, your skin spots will be significantly improved.

5. Eat kiwi fruit after removing freckles. It contains vitamin C, which has a very good effect in removing freckles. It can effectively reduce the formation of pigment and avoid the appearance of dark spots. Women often eat kiwi fruit to quickly repair tender spots. White skin.

In summary, there will be many dietary taboos after laser freckle removal, such as spicy food, hair-raising food, and food prone to melanin production. Fat foods include shrimp, crab, beef, bamboo shoots and other foods, and black foods include chocolate, coffee, soy sauce, etc.