Preserved eggs are indispensable food on many people's tables. Can pregnant women eat preserved eggs? It is best not to eat preserved eggs during pregnancy. Preserved eggs contain a lot of lead. If it is used in large quantities for a long time, it may lead to chronic poisoning of the body, affect the development of the fetus, and also cause fetal mental retardation, vitamin deficiency, fetal malformation and so on. Be careful not to eat pickled food and barbecue during pregnancy. The diet should be light and nutritious, and eat more foods with high protein and fiber to promote fetal absorption.

If you are pregnant, eat preserved eggs carefully. Preserved eggs can sometimes be eaten once, but you can't eat more. You don't have to eat if you are in poor health. Eating too many preserved eggs is not good for pregnant mothers and fetuses. If you are not a crazy preserved egg lover, you'd better not eat preserved eggs during pregnancy.

Preserved eggs are made of ammonium bicarbonate, lime powder, salt, lead oxide and other ingredients. Therefore, preserved eggs contain lead, which can easily lead to lead poisoning symptoms, and even lead to abortion, premature infants, fetal malformation, fetal vitamin deficiency, fetal brain development retardation, mental retardation, personal behavior shortcomings and other problems. Therefore, the answer to the question whether you can eat preserved eggs during pregnancy is that it is best not to eat them.

Nutritional components and utilization value of preserved egg lean meat porridge. Preserved egg lean porridge contains more than 20 trace elements such as protein, human fat, sugar and carbohydrate, chemical fiber, cholesterol, vitamin D, carotene, riboflavin, unsaturated fat, calcium, phosphorus and potassium. People often eat preserved egg and lean meat porridge, which has the functions of benefiting qi and promoting blood circulation, nourishing qi and nourishing blood, promoting fluid production to quench thirst, benefiting core ideas, nourishing internal organs and clearing away heat and relieving summer heat.

Authoritative experts said that pregnant mothers had better not eat preserved egg lean porridge, because preserved eggs in preserved egg lean porridge contain high lead content. Preserved eggs are made by mixing ammonium bicarbonate, lime powder, salt and lead oxide and filling them into goose eggs for pickling. Among them, the lead content is high, and pregnant women consume too much lead, which is not conducive to the healthy growth and development of the fetus. If lead passes through the brain, it will immediately inhibit the secretion of adrenaline, leading to short fetuses and children, precocious puberty and obesity in children.

Although pregnant mothers need more nutrition than adults, they should not take it hastily. For example, preserved egg lean porridge is nutritious, but it is not recommended for pregnant women because of the problem of preserved eggs.

The above is my answer, for your reference, hoping to help you.