What should I do if my forehead grows acne?
1, skin cleaning work should be in place.
Many friends with acne will buy facial cleanser to remove acne or control oil. Everyone thinks that you can get rid of acne by controlling oil and removing dirt such as facial dust. Washing your face several times a day is actually damage to facial skin. Therefore, it is best not to use this kind of facial cleanser, and it will be better to use that kind of facial cleanser with cleaning and moisturizing effect.
2. Keep the pillow towel and pillowcase clean.
Pillowcases and sheets are the places where dead cells, mites, dust, dandruff and other dirty things are most likely to accumulate. Sleeping for a long time is more likely to breed bacteria, so they should be replaced frequently.
3, it is best not to leave bangs.
For girls, if the forehead is prone to acne, it is best not to leave bangs, because bangs cover the forehead for a long time and easily breed bacteria, leading to acne on the forehead.
4. Maintain good eating habits.
Good eating habits in daily life are also essential. Eat less fatty and sugary foods, eat less fried foods and irritating foods such as onions, garlic and peppers, and eat more fruits and vegetables to prevent constipation and indigestion. These are all things that must be paid attention to. Good diet and living habits are essential to have better skin.
5. Keep enough sleep.
Get into the good habit of going to bed early and getting up early every day, drink plenty of water and keep a happy mood. Only by ensuring good work and rest habits will it not lead to endocrine disorders and lead to repeated acne. Therefore, good work and rest habits are also essential in life.
6. Keep a good mood
It is also indispensable to keep a good mood in daily life. There are great pressures in life, such as moving, going abroad, changing jobs, getting married, having children and taking exams. So we should keep a happy mood.
Causes of acne on forehead
First, do not pay attention to personal hygiene.
1. Do not pay attention to the cleanliness of bedding.
Pay attention to the cleanliness of pillowcases and sheets, because these things are easy to breed bacteria, and the bacteria on the face that come into contact with these things are easy to grow acne. It is recommended to change them frequently.
2. Do not pay attention to facial cleaning
If the skin is not properly cleaned, it will lead to pore blockage, which will lead to acne, so be sure to clean your face well.
Second, do not pay attention to sun protection
Many people use various methods to protect themselves from the sun in summer, in addition to avoiding skin damage, they can actually prevent acne on their foreheads. When the skin is exposed to sunlight, it will form a secretion. If the secretion is not emptied, acne will form.
Third, computers are used too much.
The widespread use of computers has both advantages and disadvantages for us. Some people who face the computer for a long time find it difficult to breathe fresh air on their skin. In addition, some people like to keep all kinds of bangs, and the skin on their foreheads is stuffy inside, so their metabolic function will be weakened, so they will get acne for the first time on their foreheads.
Fourth, the pressure is too great.
Most of the acne on the forehead is due to great pressure, and a large part of this pressure is related to work. Once our work pressure increases, our psychology will be inexplicably agitated and the secretion in the body will be too high. Some grease secretions can not be excreted normally for a long time, and the forehead will first reflect this situation.
Five, irregular life endocrine disorders
Many diseases begin with irregular life. Work stress, uncontrolled diet, emotional instability, and frequent staying up late and working overtime are easy to cause endocrine disorders, and hormone secretion disorders indirectly lead to exuberant sebum secretion, thus aggravating acne. The generation of acne can also cause mental stress, which is a vicious circle.
Six, hair cover for a long time
Many girls who like to keep their bangs together and love beauty cover their foreheads for a long time, resulting in the skin on their foreheads not being able to "breathe" normally. The accumulation of sebum and sweat and bacterial infection can easily lead to acne. After the acne comes out, most people will apply so-called acne skin care products. For the sake of beauty, the forehead is tightly covered, which is more likely to cause the deterioration of acne.
Seven, the body water is not enough.
There must be a healthy organ function behind a good face. Everyone knows that drinking more water is good for health, but most people don't know how to drink water correctly. The wrong way of drinking water not only makes the water utilization rate in the body low, but also increases the burden on the heart and kidneys. So I'm here to remind my friends to drink slowly, drink slowly and don't interrupt.
How to remove the long millet pimple on the forehead?
Acne is a white fat particle that grows on the forehead. It is about the size of a needle and looks like a small white sesame seed. It usually grows on the face, especially around women's eyes.
The cause of acne is a small wound on the forehead, which produces a small white cyst in the process of self-repair on the forehead.
Generally, people with spleen deficiency are prone to small acne. Small pimples are easy to grow on the face, which is also a sign of weak spleen. Because the spleen is weak, fat is difficult to metabolize, and there is a greater possibility of fat lumps.
Often eat greasy food. It will make the oil secretion of the skin more viscous, which is not conducive to discharge, and gradually accumulate in the skin to form small acne.
Such as long-term heavy makeup, use too greasy skin care products, eye cream or cosmetics. Some girls choose to use some greasy skin care products to relieve the symptoms of dry face or acne, but the skin can't fully absorb the oil, which eventually leads to overnutrition of the face skin. After this situation lasts for a period of time, small pimples will form on your face.
Solution of small particle acne on forehead
1. Wash your forehead with warm water and mild facial cleanser, and be sure to keep your forehead skin clean to avoid secondary infection, so that acne on your forehead can spread and infect other parts.
2. Apply a towel with a temperature of 40 degrees to the chest for 3 minutes, which has opened the pores of the skin. Wait until the skin is hot and the chest feels warm, then take off the towel.
3. Where there are fat particles, gently massage in circles with massage cream, three times a day, and you can see obvious curative effect after three days.
4. Massage for about 3 minutes. After seeing the white heads on the fat particles, gently wipe the massage cream with a high-quality cotton swab. Do not move it at this time.
5. It is recommended to wear vitamin E, first thoroughly clean the forehead with facial cleanser, and then apply oil where there are fat particles. Skin cream can be used to remove fat particles from eyes and prevent dry eyes. Dry chest skin can also lead to fat caking. The use of easily absorbed refreshing eye cream can replenish moisture to the skin, keep the skin clean, promote skin metabolism and expel excess fat, thus quickly and effectively removing small acne on the chest.
6. Personally, I think it's best not to pick with a needle, which is bad for the skin. Always wash your face with warm water, keep warm with lotion, massage your face, and most importantly, keep a happy mood!