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What are the seven-level dances?
At present, in the recognized limited dance grading system, the seven-level dance includes ballet, modern dance and jazz dance.

1. Ballet

Ballet Band 7 is a higher-level examination, which requires students to have higher skills and performances. This level of dance includes all kinds of basic movements and combinations with higher difficulty requirements, such as development steps, giant slalom legs and independent legs. Students show their dancing skills and elegant action lines in the seventh grade ballet exam, and at the same time have a high degree of stage expression.

2. Modern dance

Seven-level modern dance is a dance style that explores innovation and expressiveness. Students need to show a higher level of body control and dance skills, and flexibly use the basic movements and dynamic changes of modern dance. In the examination, students need to show their understanding of music and performance, and show the style and characteristics of modern dance with personal creativity and expressiveness.

3. Jazz dancing

The seventh grade jazz dance is a dance style full of energy and enthusiasm. In the grading examination, students need to show a higher level of dance skills and abilities, including fast ankle movements, smooth body changes, dynamic body control and so on. In addition, students also need to show their understanding of jazz dance music style and emotion, and show their vitality, tension and personality through dance.

Expand knowledge:

In addition to the three kinds of dances mentioned above, the grading system of Grade Seven Dance also includes other kinds of dances, such as China Dance and Latin Dance, which will be different according to different grading institutions and their dance classification. Band 7 Dance Examination usually requires students to have certain dance foundation and skills, and needs to improve and break through in skills, expressive force and dance understanding.

Participating in the seventh grade dance examination can not only improve the level of dance skills, but also cultivate students' self-confidence, stage performance ability and artistic accomplishment, laying a foundation for further development and professional dance learning. The process of learning dance is not easy. It takes a lot of perseverance, and persistence will succeed.