Beginners of belly dancing always watch the rich elements of waist and abdomen movements, such as twisting, swinging, pulling, turning and lifting, and exercise every muscle of waist and abdomen in an all-round and three-dimensional way from horizontal and vertical planes, so that fat and fat have nowhere to hide! With the increase of the number of exercises, you unconsciously create a smart and charming waist curve. Moreover, due to the concentration of consciousness, the internal energy of buttocks is enhanced. Elegant posture exudes a woman's unique charm from the inside out. Then you know what? 1, a waist cloth made of tassels, beads or coins can make the hips swing more obviously. 2. Gorgeous bras are usually paired with waist cloth. 3. Skirts or pants. Egyptian dancers often rotate or move gracefully, so most of them wear fishtail skirts; Turkish dancers usually wear pants or long straight skirts because of their complicated movements. The decoration on the arm is used to highlight the gentle arm movements of the dancer. Novice or ordinary practice, as long as it is comfortable, can wear clothes that can move freely, and even don't show your stomach. Then tie a scarf or shawl around your hips. You don't need to wear shoes when dancing. Traditionally, belly dancing means dancing barefoot. In fact, as long as you wear anything that makes you feel confident and beautiful, it is suitable for belly dancing. This will help you like belly dancing more, which is elegant, beautiful, confident and charming.