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Selection and wearing method of winter clothes
When middle-aged and elderly people choose winter clothes, they should pay attention to the warmth of clothes;

2. The style of clothing should be loose, light and soft. It's comfortable and warm to dress like this.

In recent years, down jacket, camel hair suit, silk cotton-padded jacket, bulky cotton-padded jacket, etc. It is also very popular in the market and is deeply loved by the majority of middle-aged and elderly people. Because these kinds of clothes have the characteristics of good warmth, lightness, softness and comfort.

Middle-aged and elderly people with better economic conditions can choose fox skin, mink skin, beach sheepskin and otter skin if they choose leather or sweater. This kind of leather coat looks elegant, solemn and very elegant. Among woolen clothes, snowflakes, silver guns and tweed coats have good cold resistance and look elegant.

Winter clothes for middle-aged and elderly people should be generous, convenient and practical. Old people are afraid of cold in winter, so some old people wear more clothes and thick clothes in winter. In fact, the elderly should not only wear more clothes to keep warm, but also pay attention to the way they dress.

Winter clothes should be soft and fit. The softer cotton-padded clothes, sweaters and sweaters, the more air they contain, and the better their thermal insulation, so they will feel comfortable and warm to wear. Old people's winter clothes should be dried in the sun for a long time to soften the cotton wool, so that the cotton-padded clothes have good warmth retention.

At the same time, winter clothes should fit well, underwear should be close to the skin, and all layers of clothes should be next to each other, so that an air layer can be kept between all layers of clothes. In order to prevent air from flowing in clothes, cuffs, necklines and trouser legs should be tied tightly to prevent air from entering and leaving, so that heat in the body will not be lost.

Old people should not only pay attention to the upper body to keep warm, but also pay attention to the lower body, hands and feet to keep warm, so as to avoid a wind and chills all over.

If the temperature is above 26℃, it is best not to wear a suit and tie, and you can use an elastic bow tie if necessary. Especially people with hypertension, heart disease and diabetes.

Clothing should be comfortable, underwear, socks, etc. You should change it every day. Tights, pantyhose, etc. Natural fibers should be used, such as pure cotton, pure wool, silk and natural hemp.

"Three frozen nine", clothes from hot to cold, slowly add. From cold to hot, clothes gradually decrease. The best way is to count which clothes are suitable for how much temperature and match them appropriately.

Due to the climate and solar terms, special attention should be paid to increasing or decreasing clothes during the high incidence period.