1, shoe size.
Professional Latin dance shoes belong to soft-soled shoes. In the process of dancing, we need to wear instep. When we wear the instep, our feet will shrink inward, so we feel that our shoes will become bigger. On the contrary, if you choose a smaller size shoe, you will feel comfortable when your instep is stretched.
Everyone's feet are different, and dancing shoes need to be very consistent. So we need to buy shoes in a smaller size. We felt a little uncomfortable when we put them on the first two times, but when we put them on the third time, the shoes would be very tight and just fit.
The correct way to choose shoes: when buying shoes, you should choose dancing shoes that are one size smaller than those you usually wear when shopping; When you wear it on your feet, your toes should be beyond your toes, so that you can pull the floor with your thumb.
2. Height and thickness of heel.
Latin dance needs to focus on the soles of the feet, the soles of the feet and move back and forth, especially when moving forward, it needs to focus entirely on the heels and then push people forward as quickly as possible. Girls' calf strength is not as good as boys', so girls should choose a pair of 2.5-inch to 3-inch shoes, which will save a lot of effort when moving forward.
2.5-3 inch shoes can make girls stand completely on the broken palm, which is very helpful for the vertical axis of Latin dance. Latin dance requires dancers to focus more on the inside. If you choose a pair of shoes with thick soles and short heels, you can stand firm even if you stand at the wrong center of gravity. Over time, your center is wrong.
Beginners and children should start with thick heels and short heels and gradually increase the heel height according to their own level.
? 3. The color of shoes.
People don't quite understand how the popular color of Latin dance shoes is black. The trend of color change is due to the change according to the color of palm oil. In the Latin dance competition, contestants should apply palm oil to make their skin look healthy and dark. Only the matching color will make the leg lines look more slender.
It is best to wear black fashionable or dark black shoes with black fishnet socks.