Underwear should be mainly light and soft cotton. The clothes in the middle layer don't touch the skin, which belongs to the warm layer and has strong hygroscopicity. Wool, cashmere and pure cotton are the most suitable materials. Sweaters, cashmere sweaters and cotton knitwear can be worn on it, and cashmere pants can be worn on it. The coat should be windproof and the fabric should be dense. It is not advisable to wear a wool coat.

Extended data:

The principle of dressing in winter is "two points cold and eight points warm". Proper freezing can reduce the area of tightened skin and reduce heat loss; Under the stimulation of cold, it can also promote blood circulation and enhance people's cold resistance. On the contrary, people who always wear too much love to get sick more than ordinary people, because thick clothes make the body unable to dissipate heat in time, resulting in high body temperature. Once the temperature changes, it is very easy to catch a cold.

Dry in winter, sensitive skin, underwear should be close-fitting, soft and non-irritating. Thermal underwear is easy to generate static electricity and reduce skin moisture, so it should not be worn to avoid itching. The clothes in the middle should not be too tight and moderately loose, otherwise it will affect the body's thermoregulation function and weaken the ability to keep out the cold. Neckline, cuffs, waist, ankles, etc. It is best to use a convergent design.

Legs are the most important thing to keep warm in winter. When the lower limbs are kept warm, the whole body will feel warm. It is recommended to wear wool trousers to keep warm after deep winter, and wear knee pads to keep warm joints when necessary. The waist and kidneys are most afraid of cold, especially women. So pay attention to the waist connection when dressing. The coat must cover the waist and wear less low-rise pants.

References:

Xinhuanet-Do you want to wear more clothes when it's cold? Cold and warm, you know