Spring (January to March in the lunar calendar)

Vegetables: pepper, green pepper, colored pepper, onion, cauliflower, sweet beans, peas, celery, lettuce, shepherd's purse, rape, spinach, Toona sinensis, bamboo shoots, Malantou, gourd and leek.

Fruits: guava, jujube, loquat, mulberry, cherry, lotus mist (late spring).

Summer (April to June in the lunar calendar)

Vegetables: pepper, loofah, bitter gourd, wax gourd, kidney bean, asparagus, water bamboo, onion, cucumber, bergamot, pumpkin, amaranth, hawthorn, water spinach, asparagus, sweet potato leaves, bamboo shoots, lettuce, tomato, cabbage and eggplant.

Fruits: strawberry, lotus spray, peach, plum, watermelon, pineapple, mango, lemon, passion fruit, pitaya, apricot, litchi, kiwi, banana, coconut and cherry.

Autumn (July to September in the lunar calendar)

Vegetables: okra, water chestnut, lotus root, pepper, chestnut, wax gourd, green beans (kidney beans), sweet potato leaves, beans, yam, Chinese cabbage and lentils.

Fruits: grapefruit, pear, persimmon, papaya, apple, lotus seed, sugarcane, grape, pitaya, carambola, guava, apricot, orange, jujube, hawthorn and walnut.

Winter (October to December of the lunar calendar)

Vegetables: green pepper, cabbage, Chinese cabbage, onion, cauliflower, carrot, radish, sweet bean, celery, spinach, mustard, sunflower and lettuce.

Fruit: orange, orange, grapefruit, jujube, sugarcane, Sakyamuni.

Eat local fruits and vegetables in season, naturally ripe fruits and vegetables. Eating fruit should distinguish between cold and heat, and choose according to your own physique.

The simple way to distinguish local richness this season is to have a large quantity and low price.