1. First, open the excel form on the computer and click "File" in the upper left corner of the excel ribbon, as shown in the following figure.

2. Then click "New" in the interface menu that appears, as shown in the following figure.

3. In the right interface that appears, enter the keyword "Time Sheet" here, and then click a template in the search results. Keyword can be changed to other ones, and other types of templates can also be obtained.

4. Click "Create" next, and then excel will download the corresponding template online.

5. After a while, the above template will be downloaded to the workbook, and the effect is shown in the figure below, only the data of the template needs to be modified.