Plug-in settings include general and advanced settings. Check "Dual-core mode" and "Built-in optimized compilation". Select "Dynamic Compiler" as the simulation engine, then "Perfect Quantizer" and "Audio Switch" below, and don't choose anything else.
Then check the advanced "edge adjustment" in the image. It is not recommended that your graphics card use vertical synchronization.
The same is true for the following enhancements. I don't know how your CPU is. If the notebook is not very good, don't choose it. . .
Then there is an "EFB" in the advanced section, and select "Copy to Graphic Class Library".
Select "Fix" at the bottom of "Close" and check "Secure Texture Cache" to try.
Of course, the biggest problem may be the low CPU frequency or poor graphics card. . .