Introduction: Many elderly people like to play Tai Chi every morning, and there are many reasons why they are keen on playing Tai Chi. The first reason is that playing Tai Ji Chuan can exercise, enhance physical fitness and prevent diseases. Secondly, because they think Tai Chi Kung Fu has a long history, this tradition should be passed down and let more people know. The third point is that they want to make some like-minded friends, so that they can become less lonely and have something to do every day.

First, because you can exercise.

Old people especially like to play Tai Chi. The whole scene was also shocking when they drew a stroke on the lawn in uniform clothes. Many foreigners think that China people can do kung fu, especially when they see these old people playing wild. They are also surprised and can't help learning two tricks. The older the elderly, the weaker their health and the weaker their resistance. If they don't do some exercise, they may often get sick and feel bad, so they also need to learn to relieve their inner pressure. These Tai Ji Chuan movements are not very complicated and do not require much effort. As long as they master the skills, they can promote their physical and mental health.

Second, because it can promote China culture.

Tai Ji Chuan has a long history and can be divided into many kinds. This is the wisdom of the people. These excellent cultures should continue to spread, so the elderly also want to make some contributions to the country and spread these cultures to more people, even foreigners.

Third, you can find friends.

Old people have nothing to do after retirement and can only stay at home, but staying at home for a long time will also feel particularly boring. They can exercise with their friends when they go to Taiji Chuan every day, and they will have fun when they have the same topic. And after they are happy, they will become very happy and laugh for less than ten years. Old people are happy in their later years, and they don't feel that time passes too slowly, and they don't always miss their children.