1
The best way to live
Half of life, the rest of the time is getting better and better, with quality. Live comfortably and smartly. One day, one less day; Have a day and have fun; Have fun and earn a day. It won't be in vain
2
three days
Life is only three days, confused people live in yesterday, extravagant people live in tomorrow, and only sober people live in today.
Yesterday passed. It's an overdue check. It hasn't arrived tomorrow. It is an irrevocable check, and it is the most realistic to live today.
three
Think of the past or old acquaintances
When people reach old age, their career has come to an end, and the glory of the past has become a thing of the past. Standing in the last post of life, revisiting the old place, getting together with relatives and reminiscing about childhood dreams with old colleagues, old classmates and old comrades-in-arms is also a great pleasure in my later years.
four
A simple life
It is not difficult to live simply, just know how to live for yourself, live for beauty and do for happiness. The less demand, the more freedom; The less extravagant, the more comfortable.
Don't miss the opportunity to appreciate and enjoy nature. Life is not easy, you must enjoy life.
five
Learn to enjoy
We should change some old ideas, bid farewell to "ascetic monks" and strive to be "happy birds". Eating, wearing and playing, constantly improving the quality of life and sharing the achievements of the high-tech era are the goals of the elderly's life.
six
Health is the most important thing.
Money belongs to children, status is temporary, honor is the past, and health is your own.
Medicine tonic is better than food tonic, food tonic is better than dynamic tonic, and dynamic tonic is better than heart tonic. It can be seen that maintaining a healthy mind is the best way to maintain health and longevity.
seven
Keep smiling
Old people often smile, which can give people a kind feeling and help them live in harmony with their families and friends.
Seeing a neighbor or an old colleague coming 3 meters away, you take the initiative to smile sincerely, which will make the other person happy all day, and the other person will smile back knowingly, which will also make you happy, because everyone wants others to greet you with a smile. So, don't be stingy with your smile.
eight
Moderation is the most important thing
Life lies in exercise, but you can't overdo it: the diet is too light and malnourished for big fish and big meat to absorb; Too leisurely and lonely, too noisy and too fidgety, we must grasp a "degree" in everything.
nine
Old and not old
Old people are not old, old people are not old: old people are old, not old, but old. But when dealing with specific problems, we should still serve the old.
10
Not tired of perfection.
In this world, everything can't go smoothly, and life is inevitably flawed. Instead of striving for perfection and enjoying it, it is better to face the reality calmly and enjoy it.
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Live a good life for yourself
I have spent most of my life for my career, my family and my children. There is not much time left now. I want to live a good life for myself. Live as happily as possible, do what you want to do and live your true self.
12
Plain is true.
Senior officials are rich, the minority are prominent, and ordinary people are the majority. Senior officials are not as good as longevity, and longevity is not as good as happiness. Happiness is happiness, and happiness is happiness.
13
Have a happy mind.
We should have a broad mind and be grateful and appreciative of life. Content is better than riches. Cultivate a variety of hobbies and enjoy them: be kind to others and be charitable. In this way, you will have a happy attitude.
14
Cherish what you get.
People often ignore what they get; They often think too well of what they can't get. Understand that people cherish and appreciate what they get and constantly discover its meaning, so that life can be full and happy.
15
Who should I rely on to get sick?
Count on children? There is no dutiful son before the long bed. Count on your wife? There is nothing I can do about it. Count on money? You can only use money to treat diseases.
16
Happiness and joy
Happiness will not knock on your door, nor will it fall from the sky; Happiness is created by our own efforts, and happiness is the ultimate goal of survival. Happiness and happiness are feelings and feelings, and the key lies in mentality.
17
Don't go astray.
Drink water when you are thirsty, eat when you are hungry, rest when you are tired, sleep when you are sleepy, and go to the hospital when you are sick. In fact, it's too late.
18
Have a positive attitude towards life.
The quality of life of the elderly in their later years mainly depends on their way of thinking. If they actively think about their old age, they will be full of energy and confidence, and their life will be full of flavor.
19
Learn to be happy while playing.
Playing is also one of the fundamental needs of the elderly. You should have a childlike innocence and choose the way you like to play. Experience the joy and excitement of victory in play, so that you will not be angry or serious if you lose.
20
Be a "completely healthy" old man
"Complete health" refers to physical health, mental health and moral health. Mental health refers to having good endurance, self-control and interpersonal skills; Moral health means caring for others, being helpful, being open-minded, being willing to contribute and living a long life.
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Pursue fashion
After retirement, you should not only dress simply, but also pursue fashion. The dress of the elderly can be moderately younger, taking people younger than themselves as a reference, and giving themselves a psychological hint of "I am still young" through dress.
Pay attention to color after retirement: introverts should choose bright clothes, while extroverts can choose darker colors to make up for their clothes and personality.
22
Find some "wives"
The "wife" here refers to an old friend with similar interests. Old people have more free time, so don't let yourself get caught up in family chores, let alone lock yourself up.
Make friends, have a group of old friends. Friendship can nourish your old age and enrich your life.
22
don't worry
Less muscle is not as good as more heart; A life of peace of mind is not as good as a life of abundance; It's better to see clearly than to see clearly.
It is said that nine times out of ten things in life are unsatisfactory. We should be broad-minded, far-sighted, affordable and inclusive. Be sure to worry less, rest assured and be happy!
24
Let it develop naturally.
If no matter how hard you try, you can't change the status quo of dissatisfaction, so be it! This may be a relief, and everything can't be forced.
25
Face it calmly
Birth, illness and death are natural and irresistible. When death catches you, why not face it calmly and die with a smile? As long as we are honest all our lives and do nothing wrong, we can feel at ease and draw a satisfactory end for ourselves.
People get old, just like the sun to the sunset. Although it is dusk, it is beautiful! Give this retirement insight to every middle-aged and old friend, I believe it will bring you help and happiness!