20 18 beginning of autumn time
Beginning of autumn, August 7th, 20 18.
Beginning of autumn is the first solar term in autumn. When it arrives in beginning of autumn, it officially enters autumn. Beginning of autumn is a transitional solar term from summer to autumn. Therefore, there is not much difference between beginning of autumn's solar terms and long summer's, and the climate performance of the next solar term will be more obvious.
20 18 is it morning or afternoon in beginning of autumn?
20 18 beginning of autumn time is in the evening, and the specific time is: 2018 August 7th 2 1:30:34.
After the summer solar term, we came to beginning of autumn solar term, beginning of autumn, which is the first solar term in autumn. At this time, the longitude of the sun is 135 degrees. Beginning of autumn is the beginning of autumn, and the weather gradually turns from hot to cold, then from cold to cold, and finally to cold winter.
The poem "beginning of autumn" says: "A sycamore tree reports autumn, and the word rice field yields a bumper harvest. Although it is not in midsummer, it is even more chilling. "
20 18 is it early autumn or late autumn in beginning of autumn?
Beginning of autumn this year is 265438+August 7th, 2008 +0: 30: 34. It belongs to late autumn.
We generally call the time between 0- 12 early autumn and the time between 13-24 late autumn. Beginning of autumn time this year is in the evening, which is naturally later than the beginning of autumn. Although the solar term in beginning of autumn has not yet come out in June this year, June 26th of the lunar calendar is also the end of June, which is not earlier than that in beginning of autumn.
A healthy start in autumn
The beginning of healthy eating in autumn
After beginning of autumn, the temperature difference between day and night was large, and the dryness increased. The diet is mainly to clear away heat and relieve summer heat, and at the same time eat some foods that nourish yin and moisten the lungs to help the body moisten dryness and nourish yin.
Suggestion: You can eat more sesame seeds, tremella, honey, bananas, milk, pineapple, japonica rice, glutinous rice, red beans and other foods to help your body moisten and benefit your stomach.
Beginning of autumn has a healthy daily life.
After beginning of autumn, the body gradually entered a period of convergence. At this time, you should go to bed early and get up early, go outdoors to breathe fresh air and discharge the waste gas in your body. Meanwhile, don't do strenuous exercise. You can jog properly to promote blood circulation and enhance immunity.
What is the third wait in early autumn?
Beginning of autumn has three stages: cool breeze, dew and chill.
Wait: the cool wind is coming. When you arrive in early autumn, there is often a strong wind. The wind at this time is different from the hot air blowing in summer, which will only make you feel cool.
Waiting for the second time: the Millennium falls. Fog begins to appear on the ground in the morning, and there will be heavy fog in Shan Ye.
Third class: chilling. When autumn comes, the feeling of chilling comes out. It often chirps and attracts people's attention.