How many seasons are there in Russia?
Russia
Russia has two seasons. In Russia, a year is divided into two seasons; April to 10 is a warm season, and 1 10 is a cold season. The pleasant tourist season is from June to September every year.
Several aspects that should be paid attention to when going to Russia:
1. Climate preparation: When you go to Russia in winter, you should bring cold-proof clothes, such as down jackets, fur coats, thermal underwear and hats. The temperature in summer in Russia is not high, and it is cooler. Just a few clothes for summer and spring and autumn. It is cold in winter and easy to take risks. It is best to take cold medicine and other standing medicines with you. Credit cards are widely used in Moscow and St. Petersburg. You can bring credit cards and try to bring as little cash as possible.
2. Time difference: Moscow and St. Petersburg are 3 hours earlier than GMT and 5 hours later than Beijing time. Russia implements daylight saving time in summer, starting from the last Saturday in March and ending on the last Saturday in 10.
3. Business hours: The business hours of shops are from 9: 00 am to 9: 00 pm 19: 00 pm, some shops are open until 17: 00 pm or 18: 00 pm, large shopping malls are open until 20: 00 pm, and most shops are open at night 17: 00 pm in winter. Generally, shops are closed on Saturdays and Sundays.
4. Currency and bank: The currency of Russia is the ruble. Exchange rate: US$ 65,438 +0 is about 28 rubles. In Moscow, banks and foreign currency exchange shops can exchange US dollars into rubles without handling fees. Traveler's checks can be exchanged in big banks and hotels, and the exchange rate is the same as cash and foreign currency.
5. Telecommunications: According to different regions, the time of day and night is different, and the telephone charges are different. At international airports and hotels, you can make IDD calls with your credit card. In Russian airports, railway stations, subway stations, streets, theaters and other public places, there are generally public telephones.
Russian pictures
Why are Russians not afraid of the cold?
Russia is located in the northern part of Eurasia, basically belonging to the northern hemisphere cold zone and sub-cold zone, with a vast territory, long winter and snowy Wan Li. Such a growing environment determines that they have certain immunity to the cold. In the process of biological evolution, the morphological structure of organisms always adapts to the growth environment, which is an adaptability to the low temperature environment in winter.
Russian local people have adapted to this climate, developed the habit of high calorie intake in their daily diet, and are addicted to alcohol, which has a certain effect on resisting the cold.
The environment makes people, where the temperature is cold and it is difficult to survive. In order to survive, people's will and instinct will be tested more than those in relatively warm areas. Pay attention to the cultivation and exercise of children's cold resistance from an early age. Winter swimming and skiing can enhance children's cold resistance.
Map of Russia
The average life expectancy of Russian men
Russia's big man looks "tall and burly" and is known as the "fighting nation". However, according to the survey, the average life expectancy of Russian women is 77.4 years, while that of men is only 67.5 years.
The short life expectancy of Russian men can actually be traced back to their meals. Let's take a look at their three meals a day.
Russia is located in the high latitude cold zone. Meat, eggs and milk account for the largest proportion in Russian diet structure, including many foods with high oil, high salt, high sugar and high calorie.
Common dishes on the Russian table, such as patties and steaks, will inevitably consume too much oil and salt if you eat too much of these foods.
Russian traditional food, such as sausage, smoked fish, pickled cucumber, etc. , are pickled and smoked food. Eating too much of these foods is not good for human health.
In particular, most Russian men are addicted to alcohol, and vodka can't stop once they drink it. Besides, drinking too much strong liquor like vodka will definitely affect your life span.
This is also the reason why the average life expectancy of Russian men who are "as strong as bears" is ten years shorter than that of women. It can be seen how important a healthy diet and lifestyle are.
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