1. nature reserve or national park: choosing to go to nature reserve or national park is a good way to escape from the hustle and bustle of the city. These places usually have magnificent natural scenery, fresh air and various outdoor activities. There are many famous nature reserves and national parks in the world, such as Yellowstone National Park in the United States, Banff National Park in Canada and the Great Barrier Reef in Australia.

2. Quiet beach resort: Choose a quiet beach resort and enjoy the tranquility and relaxation away from the hustle and bustle of the city. Some destinations, such as Maldives, Bali and Seychelles, have beautiful beaches and sea views, providing a relaxing and comfortable holiday experience.

3. Mountain or country resort: Choosing a mountain or country resort can immerse you in a quiet natural environment and stay away from the hustle and bustle of the city. You can choose to go to a mountain town, a country villa or a farm to enjoy the beautiful scenery and quiet environment of nature.

4. Hot spring health center: It is also a good choice to find a hot spring health center located in the countryside or natural environment. Soaking in hot springs can relieve stress, comfort muscles and bring physical and mental peace and relaxation. There are famous hot spring resorts in Hokkaido, Iceland, New Zealand and other places in Japan.

5. Cultural ancient city or town: Going to an ancient city or town with a strong cultural atmosphere is also a way to relax. These places usually have historical buildings, cultural heritage and leisurely pace of life, so that you can stroll in the ancient streets and feel different cultural atmosphere. For example, Florence, Italy, Marrakech, Morocco, and Kyoto, Japan are all very popular ancient cultural cities.

It is important to choose a place that suits your preferences and needs. No matter where you choose, this decompression trip from the city will bring you a quiet, relaxed and integrated experience with nature.