1, don't wear school uniforms in physical education. School uniforms are mainly made of cotton, which is not conducive to the stretching of movements. Sports shorts are ok, but wear shorts that fit well but can't reach your knees.

2, depending on the test items, such as running, throwing and other items with large hand movements, try to wear sleeveless track and field clothes that fit, and be sure to wear them, otherwise the wind will cause resistance.

3, skipping rope, football and other leg sports-based projects penetrate short-sleeved sportswear.

Extended data:

Shoes suitable for physical education examination:

1, sports shoes

Sharpening a knife is not a mistake for a woodcutter. Actually, running is the same. Wearing a good pair of sports shoes can also improve sports performance and protect knees, which is why the sports shoes of those star athletes are tailor-made.

2. Marathon shoes

Because they are used as professional long-distance running, most marathon shoes are relatively light in weight, which can greatly reduce the impact and avoid muscle fatigue. Usually shoes can be worn as long as they fit, but running shoes can't. When you buy it, you need to be half the size or one size larger than ordinary shoes. Because people's feet will be "deformed" by gravity when running, it is necessary to provide extra space for their toes.