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Why do girls who study dance usually hold their urine?
Girls often hold their urine when learning dance, which may be because the training process takes a long time. If girls don't hold their urine at this time and often go to the toilet, it is easy to interrupt training. Midway training will not only affect your own progress, but may even delay the progress of the whole class. Especially when everyone rehearses a whole dance, this time is very important. If one person is missing during this time, it is easy to make the whole team appear disharmonious and even interrupt the teacher's arrangement for the whole dance. Of course, it is not good to hold your urine for a long time. The teacher will give the students a certain rest time. During such a break, students can go to the toilet by themselves.

First, the harm of holding urine is still to be said. Although urinating can save extra time, give yourself enough rest time and have more training time, the influence of urinating on the body is very bad. Because holding urine may cause urinary tract infection, cystitis, bladder rupture, uremia and so on. Your body is the most important thing than dancing. Therefore, even if you train hard, extra time to make yourself go to the toilet can effectively relieve your body, make your body more flexible and study dance harder.

Second, the way to deal with pee, but when some groups rehearsed, the teacher didn't say intermission, and others in the team were also studying hard. During this period, it is necessary to do some urine holding work, but after getting a rest time, people need to deal with themselves as soon as possible in order to effectively prevent these diseases. For example, after going to the toilet, massage the lower abdomen or drink more water.

Holding your urine is not good for your health. If you want a good figure, try not to engage in such behavior.